August Bootcamp Transformation Spotlight

1. Where are you from originally? I was born on Long Island, NY, then moved to Wilmington, NC when I was 14 years old. 2. What is your favorite Bootcamp movement? I really enjoy squats. 3. What is your least favorite Bootcamp movement? I don’t enjoy burpees. 4. What were you doing before Bootcamp? How […]

August Member of the Month – Terrance & Melissa Evins

1: Where are you from originally? Terrance- I grew up in Oxford, NC Melissa- Salisbury, NC 2. What is your favorite WOD/Movement? Terrance- Double Unders/Annie and Cindy Melissa- Pull-ups and Box Jumps 3. What is your least favorite WOD/Movement? Terrance- Handstand Walks Melissa- Handstand Push-ups 4. What were you doing before CrossFit? How did you […]

July Athlete of the Month – Isabel Rivera

1. Where are you from originally? California 2. What is your favorite WOD/movement? Thrusters 3. What is your least favorite WOD/movement? Snatches & Running 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? Bootcamp then transitioned to CrossFit. I read about Northlake online and contacted Jason. 5. How many […]

June Athlete of the Month – Mark Ritchey

1. Where are you from originally? Born in Pittsburgh (go Steelers), grew up in Raleigh, NC 2. What is your favorite WOD/movement? Grace or Fran – I love meathead movements 3. What is your least favorite WOD/movement? Karen – mentally, a tough one to get through 4. What were you doing before CrossFit? How did […]

May Athlete of the Month – Brian Head

1: Where are you from originally? I am originally from Montgomery, Alabama, but I have lived in Auburn, Alabama for the last 5 years while I was in school. 2. What is your favorite WOD/movement? My favorite movement is front squats. 3. What is your least favorite WOD/movement? My least favorite movements are anything that […]

April Bootcamp Transformation Spotlight

Who are you? And where are you from? My name is Mina Rasti and I was born and raised in the Queen City! I’m one of the few native Charlotteans still around. Haha! Professionally, I am a high school counselor to the best students in the world at West Charlotte High School and during my […]

March Athlete of the Month – Scott Matheson

1. Where are you from originally? Portland Maine.   2. What is your favorite WOD/movement? Not Running.   3. What is your least favorite WOD/ Movement? Running.   4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I did the mega-gyms for years: lift-cardio-flex-repeat…. I needed a change and […]

January Athlete of the Month – Sydney Millis

1. Where are you from originally? Originally from Chester, SC but spent most of my life in Georgia. 2. What is your favorite WOD/Movement? Clean and jerk 3. What is your least favorite WOD/Movement? Thrusters/OH squats 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I started CrossFit right […]

December Athlete of the Month – Nakia Batts

1. Where are you from originally? Fayetteville, NC 2. What is your favorite Bootcamp movement? Box jumps 3. What is your least favorite Bootcamp Movement? Bikes & Rowers 4. What were you doing before Bootcamp? Planet Fitness membership, group classes such as Zumba, Hip-Hop Fitness & home workouts 5. How did you hear about CrossFit […]

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