1. Where are you from originally? Portland Maine. 2. What is your favorite WOD/movement? Not Running. 3. What is your least favorite WOD/ Movement? Running. 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I did the mega-gyms for years: lift-cardio-flex-repeat…. I needed a change and […]
January Athlete of the Month – Sydney Millis
1. Where are you from originally? Originally from Chester, SC but spent most of my life in Georgia. 2. What is your favorite WOD/Movement? Clean and jerk 3. What is your least favorite WOD/Movement? Thrusters/OH squats 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I started CrossFit right […]
December Athlete of the Month – Nakia Batts
1. Where are you from originally? Fayetteville, NC 2. What is your favorite Bootcamp movement? Box jumps 3. What is your least favorite Bootcamp Movement? Bikes & Rowers 4. What were you doing before Bootcamp? Planet Fitness membership, group classes such as Zumba, Hip-Hop Fitness & home workouts 5. How did you hear about CrossFit […]
November Athletes of The Month – Sara & Sabrina Hester
1: Where are you from originally? Sara: The South! Born in Charleston, SC and lived in GA, SC, and NC – most of my years have been in the Charlotte area. Sabrina: Born overseas, raised in Columbia, SC 2. What is your favorite WOD/movement? Sara: Clean and Jerk Sabrina: Thrusters 3. What is your least […]
October Athlete of the Month – Monica Martin
1. Where are you from originally? I was born in Guadalajara, Mexico and lived there until I was 6 (my mom is from there and I was born during Vietnam, my dad’s draft number came up and he wanted her near family while he was gone); I was reared in Nashville, TN. 2. What is […]
August Athlete of the Month – TJ Speck
1. Where are you from originally? Charlotte, NC 2. What is your favorite WOD/Movement? My favorite WOD was the Buy in: 200m Trap Bar Farmers carry (45/35) then: 4rds 5 squat cleans (155/105) 10TTB 15WB (30/20) then Cash out: 200m trap bar farmers carry. 3. What is your least favorite WOD/Movement? My Least favorite would […]
July Athlete of the Month – Jennifer Floyd
1. Where are you from originally? Durham, NC 2. What is your favorite WOD/Movement? Squat cleans 3. What is your least favorite WOD/Movement? Karen/Wallballs (Especially sweaty ones) 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I was running on a treadmill and doing all sorts of classes. I […]
May Athlete of the Month – Lorri Mangan
1. Where are you from originally? Born in Redwood City, California, Raised in Los Angeles, California 2. What is your favorite WOD/Movement? Toes to bar, although I am still working on it. 3. What is your least favorite WOD/Movement? Burpees!!!! 4. What were you doing before CrossFit? How did you hear about Northlake Bootcamp? Infrequent […]
April Athlete of the Month – Becky Ortega
1. Where are you from originally? Gallup, New Mexico 2. What is your favorite WOD/Movement? Toes to Bar (still working on) 3. What is your least favorite WOD/Movement? Push plates 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? Working out on my own (mostly light weights and elliptical […]
March Athletes of the Month – Keith and Angelique Gaines
1. Where are you from originally? A: I grew up in Long Island, New York. K: Northeast Philadelphia born and raised, and on the ice rink where I spent most of days… 2. What is your favorite WOD/movement? A: Back squats and squat cleans!! K: Since beginning CrossFit my favorite movement has been the Bear […]