June Athlete of the Month – Morgan Holbrook

1. Where are you from originally? Atlanta GA 2. What is your favorite WOD/movement? Ummm…. Cleans 3. What is your least favorite WOD/ Movement? Overhead squats or snatches 4. What were you doing before CrossFit? How did you hear about CrossFit and/ CrossFit Northlake? Just finished playing school and club soccer. A friend asked me […]

Women in CrossFit (Part II)

Female body image in the sport that inspires so many to “Push the Boundaries of Expectation” While CrossFit women have opened the door to ending body discrimination among genders, the expectations of their “ripped” muscles seem to do no more good than the images of size 00 underwear models. When most people attack ads they […]

March Athlete of the Month – Troy Carlson

1: Where are you from originally? Ramsey, New Jersey 2. What is your favorite Bootcamp movement? Pull ups 3. What is your least favorite Bootcamp Movement? Double Unders 4. What were you doing before Bootcamp? How did you hear about CrossFit and/ Northlake Bootcamp? Worked out at the Huntersville Aquatic Center-Individual Work Outs. I was […]

February Athlete of the Month – Emma Calhoun

1: Where are you from originally? Here in Charlotte. 2. What is your favorite WOD/movement? Everything. 3. What is your least favorite WOD/ Movement? I can’t think of one I dislike. 4. What were you doing before CrossFit? How did you hear about CrossFit and/ CrossFit Northlake? I was swimming nonstop. My mom brought me […]