Top Ten Tips for CrossFit Success

Top Ten Tips for CrossFit Success As I sat down to write our next blog I realized I wanted to give people some tips as they started or continued their CrossFit journey at CrossFit Northlake.  This list certainly is not comprehensive, but just simply some tips that I thought were worth sharing after reflecting on […]

Checkers CrossFit Shootout

This is a really good event for those of you looking to compete. If you have any questions let myself or Amy know.      

What’s your motivation?

As I sat down to write our first ever CrossFit Northlake Coaches Blog I brainstormed for several minutes about where to begin. As much as I love keeping journals it has never really been something that I ever thought about sharing myself. I sat reflecting on my own CrossFit journey and tried to pinpoint what […]

Next Event

Here is where you can list info on upcoming events