Who are you? And where are you from? My name is Mina Rasti and I was born and raised in the Queen City! I’m one of the few native Charlotteans still around. Haha! Professionally, I am a high school counselor to the best students in the world at West Charlotte High School and during my […]
1. Where are you from originally? Portland Maine. 2. What is your favorite WOD/movement? Not Running. 3. What is your least favorite WOD/ Movement? Running. 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I did the mega-gyms for years: lift-cardio-flex-repeat…. I needed a change and […]
Who are you? And where are you from? My name is Asif Harun; I was born in Guyana, South American and migrated to Queens, NY at the age of 14. I’m a Navy vet, father to a 8 yr. old girl and I work in the IT field. I’m also single. Lots of people want to get into shape or change their […]
1. Who are you? And where are you from? Stephanie Makled. I was born and raised in south Florida. 2. Lots of people want to get into shape or change their lives. What was your biggest transformation? My biggest transformation has been the self confidence I’ve developed. I never would’ve thought I would be able […]
1. Where are you from originally? Originally from Chester, SC but spent most of my life in Georgia. 2. What is your favorite WOD/Movement? Clean and jerk 3. What is your least favorite WOD/Movement? Thrusters/OH squats 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I started CrossFit right […]
1. Where are you from originally? Fayetteville, NC 2. What is your favorite Bootcamp movement? Box jumps 3. What is your least favorite Bootcamp Movement? Bikes & Rowers 4. What were you doing before Bootcamp? Planet Fitness membership, group classes such as Zumba, Hip-Hop Fitness & home workouts 5. How did you hear about CrossFit […]
1: Where are you from originally? Sara: The South! Born in Charleston, SC and lived in GA, SC, and NC – most of my years have been in the Charlotte area. Sabrina: Born overseas, raised in Columbia, SC 2. What is your favorite WOD/movement? Sara: Clean and Jerk Sabrina: Thrusters 3. What is your least […]
1. Where are you from originally? I was born in Guadalajara, Mexico and lived there until I was 6 (my mom is from there and I was born during Vietnam, my dad’s draft number came up and he wanted her near family while he was gone); I was reared in Nashville, TN. 2. What is […]
1. Where are you from originally? Charlotte, NC 2. What is your favorite WOD/Movement? My favorite WOD was the Buy in: 200m Trap Bar Farmers carry (45/35) then: 4rds 5 squat cleans (155/105) 10TTB 15WB (30/20) then Cash out: 200m trap bar farmers carry. 3. What is your least favorite WOD/Movement? My Least favorite would […]
1. Where are you from originally? Durham, NC 2. What is your favorite WOD/Movement? Squat cleans 3. What is your least favorite WOD/Movement? Karen/Wallballs (Especially sweaty ones) 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I was running on a treadmill and doing all sorts of classes. I […]
