Paleo Challenge Blog – Week 6: Thoughts: It is official! The week we have been waiting for…the end of our 6-week Paleo Challenge! The biggest question I have been getting (outside of, “who do you think won”), is what to do now that the challenge is over? I hope to give you a few things […]
Paleo Challenge Blog – Week 5: Thoughts: You are 14 days away from ending our 42-day challenge and I am so proud of every single one of you. 14 days is not long at all, compared to when you started. Come up with a concrete game plan to keep you with it the next two […]
Paleo Challenge Blog – Week 4: Thoughts: Your probably feeling great by now and the next 2-3 weeks to make it to 42 days are more a matter of willpower than anything else. Focus on the reasons why you decided to do the challenge, the results you have seen this far, the goals you have […]
This is a blog written by Joanne Parker (my sister). Joanne is a type I diabetic with some great tips and information on how to make paleo eating work for you! For me, it’s been a slow process over the past five years but I have been patient with the process. I had to rethink […]
Paleo Challenge Blog – Week 3: Thoughts: I saw the following post on “stupid easy paleo” and thought the wisdom was too good not to share: Now that you’ve got some experience under your belt, it’s time to chat about what the upcoming week is likely to bring. (Of course, you truly are a unique […]
Paleo Challenge Blog – Week 2: Thoughts: Week one is in the books and I know everyone tried their best and did an amazing job. I love hearing stories about how people are preparing for their weeks and seeing the wonderful support system we have in our community. When week one passes some of the […]
Paleo Challenge Blog – Week 1: Thoughts: Paleo Challenge 2016 is officially underway. 42 days of bettering yourself and taking charge of your health. Here are ten tips I have compiled to help you get started and stay on track! 1. Do not compare yourself and your results throughout the challenge to others. This is […]
