{"id":3292,"date":"2014-07-23T15:46:21","date_gmt":"2014-07-23T19:46:21","guid":{"rendered":"http:\/\/www.crossfitnorthlake.com\/?p=3292"},"modified":"2014-07-23T15:46:21","modified_gmt":"2014-07-23T19:46:21","slug":"aug-23rd","status":"publish","type":"post","link":"https:\/\/www.crossfitnorthlake.com\/aug-23rd\/","title":{"rendered":"Aug 23rd"},"content":{"rendered":"<p><a href=\"\/wp-content\/uploads\/2014\/07\/Masters-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3293\" alt=\"Masters 2\" src=\"\/wp-content\/uploads\/2014\/07\/Masters-2-300x115.png\" width=\"300\" height=\"115\" srcset=\"https:\/\/www.crossfitnorthlake.com\/wp-content\/uploads\/2014\/07\/Masters-2-300x115.png 300w, https:\/\/www.crossfitnorthlake.com\/wp-content\/uploads\/2014\/07\/Masters-2.png 624w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Masters Comp Meeting at CrossFit Northlake. Come ready to work. During this meeting we will discuss how to prepare for the upcoming competition as well as practice the WODS.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; Masters Comp Meeting at CrossFit Northlake. Come ready to work. During this meeting we will discuss how to prepare for the upcoming competition as well as practice the WODS.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aug 23rd &#8211; QC Fit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crossfitnorthlake.com\/aug-23rd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aug 23rd &#8211; QC Fit\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; &nbsp; Masters Comp Meeting at CrossFit Northlake. Come ready to work. 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