1. Where are you from originally? Portland Maine. 2. What is your favorite WOD/movement? Not Running. 3. What is your least favorite WOD/ Movement? Running. 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I did the mega-gyms for years: lift-cardio-flex-repeat…. I needed a change and […]
February Bootcamp Transformation Spotlight
Who are you? And where are you from? My name is Asif Harun; I was born in Guyana, South American and migrated to Queens, NY at the age of 14. I’m a Navy vet, father to a 8 yr. old girl and I work in the IT field. I’m also single. Lots of people want to get into shape or change their […]
January Bootcamp Transformation Spotlight
1. Who are you? And where are you from? Stephanie Makled. I was born and raised in south Florida. 2. Lots of people want to get into shape or change their lives. What was your biggest transformation? My biggest transformation has been the self confidence I’ve developed. I never would’ve thought I would be able […]
January Athlete of the Month – Sydney Millis
1. Where are you from originally? Originally from Chester, SC but spent most of my life in Georgia. 2. What is your favorite WOD/Movement? Clean and jerk 3. What is your least favorite WOD/Movement? Thrusters/OH squats 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit Northlake? I started CrossFit right […]
December Athlete of the Month – Nakia Batts
1. Where are you from originally? Fayetteville, NC 2. What is your favorite Bootcamp movement? Box jumps 3. What is your least favorite Bootcamp Movement? Bikes & Rowers 4. What were you doing before Bootcamp? Planet Fitness membership, group classes such as Zumba, Hip-Hop Fitness & home workouts 5. How did you hear about CrossFit […]
November Athletes of The Month – Sara & Sabrina Hester
1: Where are you from originally? Sara: The South! Born in Charleston, SC and lived in GA, SC, and NC – most of my years have been in the Charlotte area. Sabrina: Born overseas, raised in Columbia, SC 2. What is your favorite WOD/movement? Sara: Clean and Jerk Sabrina: Thrusters 3. What is your least […]
October Athlete of the Month – Monica Martin
1. Where are you from originally? I was born in Guadalajara, Mexico and lived there until I was 6 (my mom is from there and I was born during Vietnam, my dad’s draft number came up and he wanted her near family while he was gone); I was reared in Nashville, TN. 2. What is […]